mothernaturenetwork:

Detox diets supposedly cleanse us of toxins, making us healthier. However, there’s no evidence that these diets actually work. Ironically, doctors say they can do more harm than good by depriving the body of vitamins, minerals and electrolytes. So why are detox diets so popular? Because in addition to claims of health benefits and weight loss, they also have a star-powered following.7 celebrity detox diets

mothernaturenetwork:

Detox diets supposedly cleanse us of toxins, making us healthier. However, there’s no evidence that these diets actually work. Ironically, doctors say they can do more harm than good by depriving the body of vitamins, minerals and electrolytes. So why are detox diets so popular? Because in addition to claims of health benefits and weight loss, they also have a star-powered following.
7 celebrity detox diets

sarahfit:

How To Get Back in Shape: New Year, New You

Merry Christmas to you and your family! Enjoy the festivities and love in the air :) Next week, it’s time to get back in shape if you’ve fallen out over the past year! Here are my top 5 tips to get BACK in shape in 2013!

(by SarahsFabChannel)